Understanding Hypnosis: Benefits of Hypnosis and 5 Issues that it Treats
There are many benefits of hypnosis, but hypnosis has long been shrouded in mystery and misconception. From its portrayal in movies and TV shows as a way to control people’s minds and make them do things against their will, to its use as a party trick to make people cluck like chickens or bark like […]
Can Therapy Help With Betrayal and Infidelity?
If you’ve experienced relationship problems, infidelity therapy might help you work through it. Learn more about it here. Keyword(s): infidelity therapy According to recent research by the University of Colorado-Boulder’s Psychology and Neuroscience Department, 21% of men and 13% of women report infidelity during their lifetimes. Given the taboo nature of marital and relationship cheating, […]
7 Rules for Co-parenting after Divorce
Co-parenting after divorce can be challenging, but setting clear rules and boundaries can help create a more positive and productive co-parenting relationship. Here are seven rules for co-parenting after divorce. Rule number 1: Put the children first when co-parenting after divorce It is important to keep in mind that regardless of the circumstances, divorce can […]
3 Benefits of Therapy with an Adoption Specialist
Adoption Competent Therapy: Why It Matters Adoptees, adoptive parents, and birth parents have unique needs when it comes to therapy. To ensure that these needs are met, it is important to find an adoption-competent therapist. An adoption-competent therapist is one who has specialized knowledge about adoption and the specific issues related to the experience of […]
4 Ways to Stop thoughts from Spiraling Out of Control
It can be difficult to stop thoughts from spiraling. If you’ve ever felt like your thoughts and worries are spiraling out of control, you’re not alone. Many people struggle with anxiety and feelings of panic that can be caused by a racing mind. Fortunately, there are some tools and techniques for getting the mind to […]
4 Ways to Survive a Difficult Breakup
Going through a difficult breakup can be one of the most challenges experiences in life. Whether it was an amicable decision or one filled with conflict, the pain and heartache of being separated from someone you love can be hard to bear. But despite how difficult it is, there are ways to make the process […]
Attention VS Connection: A Guide For Concerned Parents
As a parent, it’s natural to want to give your child as much attention as possible. After all, they are the center of your world, and you want to ensure they are happy, healthy, and thriving. However, as any parent knows, finding the difference between attention vs connection with your child can be a delicate […]
What to Expect from Therapy Sessions
Beginning therapy can be an intimidating experience. Opening up about things that are bothering you – especially to a complete stranger – can feel very vulnerable. It’s a brave choice to pursue therapy! Understanding what to expect from therapy sessions can help ease your nerves. Whether you are just starting out on your journey to […]
Can Therapy Help With Betrayal and Infidelity?
If you’ve experienced relationship problems, infidelity therapy might help you work through it. Learn more about it here. Keyword(s): infidelity therapy According to recent research by the University of Colorado-Boulder’s Psychology and Neuroscience Department, 21% of men and 13% of women report infidelity during their lifetimes. Given the taboo nature of marital and relationship cheating, […]
Best Way To Deal With Child Tantrums: Parenting Guide
Welcome to The Peaceful Parent’s Guide to Managing Your Child’s Tantrums! As a parent, it’s only natural to feel frustrated and overwhelmed when your child has a meltdown. But don’t worry, you’re not alone. Every parent goes through this at some point. The good news is there are ways to manage your child’s tantrums and […]
Shark Music for Kids: The Surprising Benefits of Marine Life in Early Education
Who says that learning can’t be fun? When it comes to teaching kids about the wonders of the ocean and its inhabitants, there’s no better way to get them excited than with shark music for kids. Whether you’re a parent, teacher, or caregiver, incorporating marine life into early childhood education can be a great way […]
5 Steps to Setting Healthy Boundaries in Your Relationships
Healthy Boundaries in Your Relationships are essential to any healthy relationship, whether with a romantic partner, a family member, or a friend. They allow us to communicate our needs and desires, establish a sense of independence, and maintain our mental and emotional well-being. Without boundaries, relationships can become toxic and unhealthy, leading to resentment, frustration, […]
Why You Can’t Spoil a Baby: The Science Behind a Healthy Development
Are you a new parent or expecting a little one soon? If so, you may have heard the phrase “you can’t spoil a baby” tossed around by well-meaning family and friends. But is this really true? The short answer is yes; you can’t spoil a baby. In fact, research shows that responding to a baby’s […]
Your Mind: Mindfulness Techniques to Manage Anxiety
Are you tired of feeling constantly anxious and overwhelmed? Do you wish you could find a way to quiet your mind and bring peace and clarity to your life? If so, then you’re in luck! Mindfulness is a powerful tool that can help you manage anxiety and bring a sense of calm to your daily […]
6 Ways to Learn How to Decrease Anxiety
There are many ways to decrease symptoms of anxiety. What works for one person may not work for another. Below are a few methods one could try for reducing anxiety symptoms. Learn how to decrease anxiety. Anxiety is not always a negative thing. Anxiety can motivate us to get things done. It can help us […]
