Feeling like your partner and you are speaking a different language
Juggling the responsibilities of motherhood amidst the stress of tantrums, talking back, and a mile-long to-do list
Caring (way more than you wish you did) about what others think of you
Spiraling into pits of overwhelm, anxiety, or worry and struggling to dig yourself out
You’re no stranger to the idea of “self-care” (even if it’s hard to find the time some days). Maybe you’ve even got some ideas about what’s going on underneath the surface. Now, you’re looking for someone who can help you gain the insight, skills, and understanding you need to get unstuck.
Understand the root of worry or overwhelm and learn new skills to manage it.
Improve communication, reduce conflict, and deepen your connection to those closest to you.
Reprogram your response to difficult situations by tapping into your own mind’s potential.
Maybe you’ve been to therapy before and didn’t get what you were hoping to from it—lots of smiling and nodding, not much solid feedback. My style is different: I collaborate with you. We’ll brainstorm, I’ll challenge you when I see an opportunity for growth, and we’ll practice skills that translate into changes you can actually see and feel in your day-to-day life.
I specialize in helping kind, hardworking women improve their relationships with their partners, children, friends, bosses…and, most importantly, with themselves.
I provide online therapy to women residing in New York, Connecticut, and Florida. No commute, no waiting room, no need to change out of your pajamas if you don’t want to. All you need is a strong Wifi connection and a private space.
Click the button below to schedule a complimentary 15-minute intro call. We’ll use this time to discuss what’s bringing you to therapy, how my approach can help you, and if we’re a good fit for one another. If I’m the right therapist for you, we’ll book your first appointment and begin our work together.
Copyright © 2023 | All Rights Reserved
