Featured In: UpJourney - How to Deal With a Narcissistic Parent
Gayle Weill Gayle Weill

Featured In: UpJourney - How to Deal With a Narcissistic Parent

I was recently featured in UpJourney's comprehensive guide on how to deal with a narcissistic parent. Dealing with a narcissistic parent is not just a difficult family dynamic; it is a clinical challenge that leaves lasting marks on your nervous system and your approach to relationships.

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Featured In: PsychCentral - Divorce and Breakup CBT Exercises
Gayle Weill Gayle Weill

Featured In: PsychCentral - Divorce and Breakup CBT Exercises

When a relationship ends, the internal narrative often takes over before you have a chance to process the reality of the situation. I was recently featured in PsychCentral’s guide, 8 CBT Exercises to Help You Cope with Your Breakup, where I discussed how shifting your cognitive framework is the most effective way to navigate the fallout of a divorce or breakup.

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Featured In: The Language of Play Podcast - Parenting Triggers
Gayle Weill Gayle Weill

Featured In: The Language of Play Podcast - Parenting Triggers

If you have ever felt your blood boil because your child refused to put on their shoes or had a meltdown in the middle of a crowded NYC sidewalk, you know that parental "white-knuckle" feeling. It is visceral, immediate, and often incredibly frustrating. I recently joined host Dinalynn in Episode 149 of The Language of Play Podcast to discuss exactly why this happens and how you can actually regain control.

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Featured In: The D Shift Podcast - Divorce Discussions with Mardi Winder-Adams
Gayle Weill Gayle Weill

Featured In: The D Shift Podcast - Divorce Discussions with Mardi Winder-Adams

In this Divorce Discussions podcast episode, Mardi Winder, Divorce Coach for Women, sits down with Gayle Weill to discuss a range of topics, from the impact of divorce on children to navigating co-parenting challenges. Gayle provides insightful perspectives on supporting children during the divorce process and offers valuable advice for parents facing a significant life transition. Tune in for a deep dive into the emotional complexities of divorce and invaluable guidance from an experienced psychotherapist.

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